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Food
Secrets to Longevity:
Insights from Nutrition Expert Professor John Mathers
As life expectancy continues to rise, many of us are looking to nutrition as the key to living longer, healthier lives. But with so much conflicting information out there — trendy diets, quick fixes, ...
Skills
In a world increasingly dominated by technology, the value of traditional, hands-on skills is more important than ever. Louise, a passionate textile artist, reflects on how she learned her craft ̶...
City Living
In the picturesque island of Madeira, a groundbreaking initiative is taking shape under the leadership of Ana Clara Vieira Mendonça e Silva, a pioneering force in the realm of ageing, wellness and lon...
Food
As convenience foods take centre stage in modern diets, a thought-provoking question arises: will tomorrow’s older generations (today’s youth), whose diets often feature ultra-processed foods (UPFs), ...
Skills
In a world increasingly dominated by technology, the value of traditional, hands-on skills is more important than ever. For Stephen, a skilled blacksmith, these skills are more than just a craft—they ...
Entertainment, Film
The film Plan 75 delves into the provocative and sensitive topic of assisted dying for us as we age, presenting a dystopian vision where a government programme encourages older people to voluntarily e...
Life Long Learning
At 83 years old, Ms. Liuo is a living testament to the power of lifelong learning. Raised in challenging circumstances in Taiwan, she was forced to leave school at 15 to support her family. Despite a...