Food
Will Ultra-Processed Foods Age Us Faster?
As convenience foods take centre stage in modern diets, a thought-provoking question arises: will tomorrow’s older generations (today’s youth), whose diets often feature ultra-processed foods (UPFs), ...

Skills
In a world increasingly dominated by technology, the value of traditional, hands-on skills is more important than ever. Louise, a passionate textile artist, reflects on how she learned her craft ̶...
Skills
In North Shields, in the North East of the UK, we caught up with Nadia as she taught the art of traditional Moroccan cooking, sharing not just recipes but a wealth of cultural knowledge. We interviewe...
City Living
In the picturesque island of Madeira, a groundbreaking initiative is taking shape under the leadership of Ana Clara Vieira Mendonça e Silva, a pioneering force in the realm of ageing, wellness and lon...
Skills
“We still get excited when we catch a fish. And that’s after 50 years,” say Joe and Bobby, two seasoned fishermen from Sunderland. Fishing, for them and their community, is far more than j...
Skills
“If I want to unwind, all I have to do is pick up the pillow,” says Norma, a skilled lace-maker with decades of experience. Lace-making is more than just a craft for her—it’s a way to relax, connect, ...
Skills
In a world increasingly dominated by technology, the value of traditional, hands-on skills is more important than ever. For Stephen, a skilled blacksmith, these skills are more than just a craft—they ...