Sadler’s Wells’ initiatives are part of a broader European movement to promote inclusivity in the arts and engage older adults in creative activities. By collaborating with other arts organisations across Europe, they aim to share best practices and inspire similar projects that celebrate ageing and creativity. You can find out more here.
You can watch films, both documentary and artistic, from the Elixir festival here.
You can see the full Get Into Dance photography exhibition and interviews here.
Did you know? Engaging in arts and culture is the top contributor to wellbeing in later life, even more than physical activity! You can find out more here.
Did you know? Older adults are less likely to quit regular dance activities compared to other exercises. You can find out more in this paper. It’s a fascinating insight into how dance can be a sustainable and enjoyable way to stay active as we age.
Did you know? Dancing can help manage pain. Globally, 20-25% of people will experience chronic pain in their lifetimes. Dance offers significant relief, with 74% of participants reporting positive outcomes. You can find out more here.
No one wants to experience a fall at any age. Did you know? Dance has shown real potential in lowering the risk of us having a fall. You can find out more here.
Did you know? Dancing frequently can lower your risk of developing dementia by a whopping 76%! This study found that dancing was more effective than other activities studied for keeping our minds sharp and healthy.